The graphic below outlines the basic economic cycle.
Please read each of the individual captions / summaries as to familiarize yourself with the characteristics of each – then do what you can to put your finger on the portion of the graph that you think best describes our current environment.
The ask yourself where on the graph is makes the most sense to be “buying” and where on the graph it makes the most sense to be “selling”. Regardless of your asset class – this outline has been repeated over and over and over – providing an excellent “simple explanation” of the standard economic cycle.
I want you to fill out and submit comments on this – as to open discussion on this topic. This is the kind of “macro idea” one needs to put in their back pocket and carry with them at all times.
Timing Your Currency Trades Within the Economic Cycle
Early Cycle Entry Points: When Central Banks Signal Change
The most profitable forex trades happen when you position yourself ahead of the crowd at major cycle turning points. During the early recovery phase, central banks typically maintain accommodative policies while economic data begins showing green shoots. This creates a goldmine opportunity for currency traders who understand the lag between policy implementation and market recognition. The USD often strengthens during this phase as the Federal Reserve begins hinting at future tightening, even while rates remain low. Smart traders watch for divergence between central bank rhetoric and actual policy – this gap represents your edge. When the Fed starts discussing tapering while the ECB or BOJ maintains ultra-loose policy, you’re looking at a textbook setup for long USD positions against those weaker currencies. The key is recognizing these shifts months before they become obvious to retail traders.
Mid-Cycle Momentum: Riding the Currency Strength Wave
Once the economic expansion gains momentum, currency trends become more pronounced and sustainable. This is where trend-following strategies shine in the forex market. During robust growth phases, commodity currencies like AUD, CAD, and NZD typically outperform safe-haven currencies as risk appetite increases and global trade expands. The carry trade becomes particularly attractive during this phase – borrowing in low-yielding currencies like JPY or CHF to invest in higher-yielding currencies of growing economies. However, the real money is made by identifying which central bank will be first to normalize policy. The currency of the first major economy to raise rates often experiences the strongest appreciation. Watch employment data, inflation trends, and capacity utilization metrics closely. When these indicators suggest an economy is approaching full capacity while others lag, you’re looking at a multi-month currency trend opportunity.
Late Cycle Warnings: Recognizing Peak Currency Strength
Experienced traders know that the most dangerous time to enter trending trades is when everyone else is finally convinced the trend will continue forever. Late in the economic cycle, currency movements often become extreme as central banks push rates higher to combat inflation and asset bubbles. This creates unsustainable differentials between currencies that eventually snap back violently. The warning signs are clear if you know where to look: yield curve flattening in major economies, deteriorating economic surprise indices, and increasing volatility in emerging market currencies. When the market starts pricing in peak hawkishness from central banks, that’s your signal to begin preparing for the next phase. The strongest currencies during the expansion phase often become the weakest once recession fears emerge. This is when safe-haven flows return to USD, JPY, and CHF, regardless of their interest rate disadvantages.
Recession and Recovery: Positioning for the Next Cycle
Economic downturns create the most dramatic currency dislocations and the biggest opportunities for prepared traders. During recession phases, central banks slash rates aggressively, often to zero or negative levels, eliminating traditional carry trade opportunities. This is when fundamental analysis becomes critical – not all economies enter or exit recessions simultaneously. The currencies of countries with stronger fiscal positions, lower debt burdens, and more flexible monetary policy frameworks tend to outperform during global downturns. Watch for early signs of economic stabilization in leading economies while others continue deteriorating. The first major currency to show signs of bottoming often leads the next cycle higher. Pay attention to relative economic performance metrics, not just absolute numbers. A country showing less severe contraction than peers often sees currency strength even during global recession. As recession fears peak and central banks exhaust conventional policy tools, start positioning for the inevitable recovery. The currencies that get beaten down most during recession often provide the strongest returns when growth resumes. This cyclical nature of currency strength is your roadmap to consistent forex profits – if you have the patience and discipline to trade against prevailing sentiment when cycle turns are imminent.

Are we talking about the real state of economy or what “they” pretend it to be?
Do you want to be right, or do you want to make money?
I’ve suggested that “you” plot / find where “you” think we are – if of course “you” want to make money.
The idea here is to at least point out to those without a macro view – we most certainly ” are not” in an area where you’d suggest buying no?
The “boom mentality” as well “bond yields rise” looking about right?
The ponzi can only last so long.
Well, when is the mid-term/long-term debt due? That should give some kind of timeframe. Until then and as long as they keep printing 85 BILLIONS per MONTH, it’s high and above. There are roughly 2 billions of dollars yours for the taking every fucking day. Until that changes…
There is no use trying to predict the future. Just surf the damn wave, and enjoy the ride.
Words of wisdom – just surf the damn wave, and enjoy the ride.
Hey Kong,
Thanks for this thought experiment. A couple impressions…
— based on confidence mentality, stock prices and bond yields, we’re near the top of the upswing phase.
— commodities may be putting in a bottom… further strength (higher lows) would be good confirmation.
— on the other hand: policy has yet to become restrictive (and at this rate it may not for a long time), so there is a “little” disconnect here between markets and policy, right?… does $85B worth of policy extend the upswing indefinitely (or until another big crisis)? where does the downswing catalyst come from? feels like thin ice…
— As has been said already 1) these things can take a long time to resolve and 2) surf the damn wave and enjoy the ride.
Thanks again for the big picture reminder.
J
You bet Jworthy. Good call on our current location.
As well – I’m in full agreeance as these things ALWAYS take longer than you’d expect.
Awareness is all I’m after here….as anyone considering the “massive upside opportunities” being missed here at the highs…..should really just be thankful they’ve survived and have the means to deploy – WHEN the opportunity presents itself.
Patience – and the battle of fear and greed.
Nice post Kong. You have a tough job blogging time to peeps who do not do anything but today.
I will add something to the cycle idea. One must remember what generation we are dealing with. The boomers do not do things in a rational way. They are growing old and they are broke. They will do anything to go out on top. Boomers of course are world wide. A thought by a not crazy person just lived and learned a little.
Hey Kong. Do not show the second comment please. Having problems with word press. The name comes different every time. Thanks.
It can be argued that we hit that top of the cycle back in 2000 and that the subsequent years till present have seen two bear market rallies to new highs. The massive spin and manipulation used to pull off this amazing market levitation “trick” has now lost its mojo and ground level is beckoning down theeere…
Kong, please drop me an email or PM on FF.